keto bombs

 

Hello our awesome EAT familia!

Check out Chef Leah’s latest cooking segment. No-bake recipe for clean eating, heart healthy+super fuel bombs… gluten-free, truffle bites (what ever your favorite name for these may be ?)

  • 1 cup almond butter
  • 1 cup coconut oil
  • ½ cup cacao powder
  • ¼ cup coconut flour
  • Monkfruit Maple Syrup to taste
  • 10-15 whole walnuts
  • 1/4 cup chopped dates

 

  • Melt the almond butter and coconut oil in a saucepan.
  • Add in the cacao powder, coconut flour, and monk fruit sweetener-  mix well.  (we like Lakanto)
  • Let the mixture cool (about 20 minutes)
  • Form round truffle style balls
  • Roll in chopped walnuts
  • Roll in chopped dates
  • Refrigerate to set and store in fridge until you’re ready to enjoy!

PB&J1

1/4 cup oat flour1 cup walnuts1/2 cup almond butter3 tablespoons water
Fold in: 1/2 cup crush freeze dried strawberries

Matcha Pistachio

2 1/2 cups of Oat Flour1 cup shelled pistachios1/4 cup cashew butter1/4 teaspoon matcha powder1 tablespoon water
Roll in: 1/2 cup crushed pistachios& 1/4 teaspoon matcha powder

 

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All recipes property of Cultivating Good Inc./Chef LDD