Fall Pumpkin Smoothie

Pumpkin Shepards Pie
March 24, 2022
Keto Waffle
March 24, 2022
Pumpkin Shepards Pie
March 24, 2022
Keto Waffle
March 24, 2022
 

INGREDIENTS

  • ½ cup almond milk or coconut milk
  • ½ cup organic NO SUGAR canned pumpkin
  • ½ ripe banana
  • ¼ tsp pumpkin pie spice
  • ¼ tsp turmeric powder
  • 1 tbsp raw hemp seeds
  • ½ cup pineapple
  • ½ apple, cubed
  • 1 handful of ice
  • 1 tbsp maple syrup

Place all ingredients into the blender and blend until smooth (you can add more almond milk to reach the desired consistency). Serve!

All recipes property of Cultivating Good Inc./Chef LDD