MENUS

Daily Specials (Week of 3/18)

Meatless Monday

Warm Black Rice & Root Veg Bowl

Warm Black Rice & Root Veg Bowl Roasted baby farm carrots & roasted beets over warm black japonica rice, almond slivers, cilantro, Tazaki…14

So. CAL Bowl Roasted yam chunks, black beans, chorizo, fontina cheese, farm egg, avocado, crema, cilantro *Vegan- substitute fried tofu for egg, vegan cheese and cashew crema … 14


Taco Tuesday

  • Crispy Potato with jalepenocilantro sauce
  • Sonora chicken
  • Short Rib with jalapeno crema

Pasta Wednesday

Both come with green salad …  12.85

Decadent Mac & Trio Formagio

#Sogood Spaghetti Squash & Jalepeno Cashew Crema , chopped cilantro & tomato


Flatbread Thursday

Amy’s Flat Bread Grilled organic chicken, fontina cheese, confit tomato …  14.95 whole / 10 half

Vegan Grilled Cheese Vegan mayo, miyoko cheese, confit tomato, balsamic drizzle, arugula … 12


Burger Friday

Vegan Tortilla Burger

Vegan Tortilla Burger (pre-made, then grilled) Spinach tortilla, black beans, chorizo, cashew crema, tomato, pasilla pepper, vegan cheese, avocado … 14.85

Dave’s Bad Boy Burger Short Rib, Egg, Avo Burger covered in Demi, served open face … 18


All Weekend

Short Rib Bowl Mash potato, short rib, kale, farm egg, au jus … 18.95

Vegan Chocolate Chip Pancake Stack Roasted almonds, walnuts, coconut, banana & maple syrup … 14

Kids Only Club Birthday pancakes topped with a birthday cake donut … 9

Spring Acai Bowl  … 10


Soups

Mon, Tues

  • Vegan Tomato & Hemp Seed Vegan/ GF
  • Roasted Chicken Tortilla, in house made bone broth & organic corn tortilla! GF/Primal

Wed, Thurs

  • Get down with purple… Red Cabbage Soup w/cashew crema drizzle Vegan/ GF
  • Beelers Pastured Ham & Lentil brothy French lentil GF

Fri, Sat, Sun

  • Sage Mtn. Butternut Squash & Green Apple Vegan/ GF
  • Moroccan Aubergine & Chickpea Stew Vegan/ GF
  • Italian Wedding with Chicken meatball GF/Paleo

* All soups are available from 11 A.M. until closing.

* Menus are subject to change at any time.

* Please check the board for availability as we are a small restaurant that moves at rapid pace.

* We respectfully declined alterations or substitutions as to not compromise the quality and standards of the dishes that we have designed.


Key: DF- Dairy Free | GF- Gluten Free | VEG- Vegetarian

 

Sip Bar


We are proud to feature the award winning, sustainable & ethical Coffees from Roast House.. winners “Golden Bean” & “Good Food Awards”… A women foraged company!


HOT CHOCOLATE 3.95
(alternative mylk +.55)

POUR OVER COFFEE … 4.50

BULLET4.25

PALEO BULLET4.95

COLD BREW4.25 {16oz.} / 5.25 {20oz.}
“Ride the Edge” Mexican, Ethiopia, & Sumatra Blend

FRENCH PRESS8
Serves 4

COFFEE ON THE GO22.95
160oz. (12; 8oz. cups) ** Please allow 30-40 minutes brew time

Farm To Cup Premium Organic Coffee Selection

Brewed … 3.25 / 3.65 {to go: 16oz.}

F-BOMB
Mellow hints of chocolate & cherry

ITALIAN
Bold, Earthy aroma

CAFÉ DE AMERICAS
Soft mellow hints of cocoa

SWISS WATER DECAF
Bronze “Golden Bean” Award winning Coffee

Fresh Brewed Teas

3.25 {12oz.} / 4.25 {to go: 16oz.}
African Nectar, Cocoa Chai, Organic Black, Peppermint, Tropical Green, Berry Hibiscus, White Orchard

Premium Organic Espresso

DOPPIO2.95 {12oz.}

CON PANNA3.95 {12oz.}

MACHIATO4.95 {12oz.}

AFFOGATO5.95 {12oz.}

CAPPUCCINO4.25 {12oz.}

AMERICANO3.25 / 3.95 (2 shots) {to go: 16oz.}

BREVE LATTE4.45

CAFÉ AU LATTE3.95 / 4.45 {to go: 16oz.}

LATTE4.45 / 4.95 {to go: 16oz.}

MOCHA4.95 / 5.45 {to go: 16oz.}

CARAMEL MACCHIATO4.95 / 5.45 {to go: 16oz.}

ADD AN EXTRA SHOT1.45

Iced

LATTE3.95 {16oz.} / 4.95 {20oz.}

MOCHA4.50 {16oz.} / 4.95 {20oz.}

CARAMEL MACCHIATO4.50 {16oz.} / 4.95 {20oz.}

Milk/Mylks

Coconut, Almond, Half/Half, Organic 1% Cow … .55

Add To Your Cup

FLAVORS
House-made Vanilla, Mocha, Caramel, Honey, Maple, Lavender, Blackberry, Pumpkin, Hazelnut, Organic Coconut Milk, Macadamia Milk … .55

GLASS OF MILK
House-made Organic Coconut or Macadamia Nut Milk … 3.95
1% Organic Milk … 1.95

Smoothies

Fruit Smoothies

KIDS ROCK4.95
Banana Berry, coconut milk, OR
KIDS CHOCO LOVE Coconut milk, cocoa, dates, banana

ENERGIZER5.95
Coconut milk, spinach, kale, apple, banana, dates & almond butter

PITAYA5.95
Coconut water, dragon fruit, lemon, mango & pineapple

SMOOTH OPERATOR5.95
Coconut milk, banana, dates, vanilla & cinnamon

LEAN GREEN5.95
Coconut water, kale, lemon, ginger, apple, pineapple, parsley, celery

BABY MAMA6.95
Coconut water, spinach, kale, mango, lemon, ginger, mint, cucumber & honey

IMMUNITY6.95
Coconut milk, goji berries, strawberries, honey, orange, turmeric & coconut oil

PUMPKIN PIE6.95
Coconut milk, pumpkin, dates, vanilla, cardamom, banana

CHOCOLATE MINT9.25
Mint, dates, coconut milk, spinach, cocoa nibs, banana

Coffee Smoothies

5.95 {16oz.} / 7.50 {20oz.}

MOCHACHINO
House cold brew, coconut milk, banana, maple & cacao powder

PALEO BLEND
House cold brew, coconut milk, banana, honey & almond butter

GIGI’S CHAI
House cold brew, coconut milk, banana, dates, chai spice, protein powder, vanilla, sea salt & almond butter

SALTED CARAMEL
House cold brew, coconut milk, dates, cinnamon, vanilla, sea salt, coconut sugar, almond butter


Bowls

Chose of 3 toppings 9.95

PITAYA: Dragon fruit, coconut water
ACAI: Acai, organic coconut milk, strawberry, organic banana
MERMAID: Organic coconut milk, gluten free & organic oats, spirulina, frozen organic banana


Shoot Me

GINGER SHOT4
Apple, ginger, lemon & honey

INFLAMMATION BUSTER SHOT5
Apple, ginger, tumeric

WHEAT GRASS SHOT .. 3.50


Award Winning coffee: Loose leaf Tea, Espresso, Pour-over, French press, Smoothies, Wellness shots, Superfood bowls

House Crafted Desserts


EAT INFAMOUS DONUTS | MUFFINS | SCONES | BROWNIES | COOKIES | BARS | BREADS
*not always available… as we create within the boundaries of our seasons. Please ask your server for our selection of seasonal baked goods.

 

Plated Desserts

PALEO BROWNIE ALA MODE
crumbled walnuts, whip cream chocolate ganache drizzle … 9.95

SEA SALT OR PALEO CHOCOLATE CHIP COOKIE ALA MODE
chocolate ganache drizzle … 7.50

FLOURLESS CHOCOLATE GANACHE CAKE7.25

* TURTLE CHEESE CAKE
caramel drizzle … 7.95

SEASONAL CRISP
served hot with whipped cream … 5.95

SEASONAL FRUIT GALETTE4.50

 

EAT Infamous Donuts (vegan & gf)

MAPLE PECAN3.95

CHOCALATE MOCHA JAVA3.25

S’MORES3.95

* PUMPKIN SPICE3.95

* STRAWBERRY3.25

* BLOOD ORANGE3.25

* KEY LIME3.25

* LEMON POPPY SEED3.95

* EARL GREY LAVENDER3.95

RASPBERRY LEMON3.95

MAPLE NO-NITRATE BACON BABY (not vegan)4.25

Scones/Muffins/Breads

Please ask server for seasonal variety

BLUBERRY MORNING MUFFIN4.25

PALEO CHOCOLATE CHIP
almond butter organic banana bread
4.25

SCONES3.98
*Savory | *Blueberry | *Stone Fruit | *Maple Pecan

Cookies/Bars/Brownies

VEGAN DING DONGS3.25

PALEO CHOCOLATE CHIP2.25

SEA SALT CHOCOLATE CHIP2.25

PALEO CHOCOLATE
chocolate chip brownie … 3.95

Eatery Menu

Local Farms: Ecoculture, Solidarity, Wingshadow Hacienda, Sage Mtn.
Humans doing it right… Roast House Coffee, Eel River Ranch, Diestal Farms, Beelers Ranch, Nimans Ranch, Smart Chicken


Mon – Sun: 8a-3pm


Small Plates & Community Shares

Grain free & GF bread modifiable

AVOCADO TOAST
smashed avocado, olive oil, lemon, salt & pepper, multi grain toast {v/veg} … 10.95

ROASTED “BUFFALO” CAULIFLOWER
Chef K’s hot sauce, whipped bleu cheese dressing, untraditional garnish {veg/gf} … 7.95

BAKED CRISPY YUKON POTATO FRIES
truffle butter + parmesan | bacon+ parmesan … 8.95 | plant based cashew nut cheese {veg/gf}… 10

YAM HUMMUS & EGGPLANT
market vegetables & house made bread … 11.95

more bread +2 | GF bread +2.50 {v/veg modifiable w/ciabatta bread}


Soups & Salads

SOUP cup 4.25 | bowl 8.95 | quart 16.95
BONE BROTH pint 8.95, quart 18.95

MARKET SALAD
organic farm greens, goat cheese, cranberries & spiced walnuts {veg/gf} half … 8 | full … 12.95
organic chicken +4 | bacon +3

ORGANIC KALE
aged parm, artichoke, confit tomato, herbs, breadcrumbs {veg/gf} half … 8 | full … 12.95
organic chicken +4

FARMHOUSE CHOP
organic chicken, cucumber, organic greens, tomato, farm egg, bacon, house ranch dressing {gf} … 14

TAHINI YAM CAKE
local farm greens, cucumber, artichoke, confit tomato, seeds, nuts, herbs, yam hummus tossed in green goddess dressing {v/veg/gf} … 14

DELI TRIO
select 3 seasonally inspired deli sides … 10.95
protein salads: Egg, Chicken or Tuna Salad +3


Sandwich Dept.

Just Mayo (dairy free), house made pickle & spiced taro chip (eggs are local farm Ecoculture)
Grain-free & GF bread modifiable | GF .95 | Grain-free bread 2

VEGAN “KUNG POW” SAMMIE
seared tofu, pickled veg, spicy almond glaze on ciabatta roll {v/veg} … 11.50

GRIGLIATTA VEGGIE PANINI
grilled eggplant & zucchini, caramelized onions, portobello, harissa aioli on ciabatta roll {v/veg} … 14
cheese +2

SCOTTIES BROOKLYN GIRL
farm egg, mortadella, fontina cheese, basil aioli on grilled ciabatta … 10.25

SO. CAL GIRL
farm egg, avocado, fontina cheese, pesto aioli, on grilled ciabatta {veg} … 10.25

DIESTAL FARMS ROASTED TURKEY
fontina cheese, organic greens & basil aioli on grilled ciabatta … 10.95

GRILLED CHICKEN PESTO
fontina cheese, organic greens, pesto aioli, grilled pretzel baguette … 12.50
bacon +3

B.L.A.H.T
E.A.T customer favorite… bacon, avocado, organic greens, ham, turkey & basil aioli on grilled pretzel baguette … 13.95
farm egg +2.25

EAT BURGER
grass-fed awesome Cali beef, organic greens, fontina, house pesto aioli … 16
bacon +3


Eat Pizza

half 14 | full 18  gluten-free crust +3

MARIO
mortadella, bacon, ham, fontina cheese, basil pesto, tomato
farm egg +2.25 | organic chicken +4

VEGAN CHORIZO
roasted eggplant, onions, concentrated tomatoes, cilantro, cashew crema {v/veg}

ROASTED PORK BELLY FLAT BREAD
$14
for Half | $18 for Full


Savory Bowls

TIBETAN BOWL
grain, beans, tomato, guac, cauliflower, cucumber, cabbage-salad mix up, lime, green goddess dressing {v/gf} … 13.95
farm egg +2.25 | organic chicken +4

FOLLOWING BOWLS
come w/roasted yam/sweet potato, sautéed local greens, chermoula sauce {gf/paleo}
Organic Chicken Breast 16
Braised Pork 16.95
Grass-Fed Burger & Farm Egg 18.95
Tahini Yam Cake … 16


Smoothie Bowls (choice of 3 toppings) … 9.95

PITAYA
dragon fruit, coconut water

ACAI
acai, organic coconut milk, strawberry, organic banana

MERMAID
organic coconut milk, gluten-free & organic oats, spirulina, frozen organic banana


Wee Sprouts (organic fruit | served all day) … 7.95

SAMICH
grilled cheese OR turkey

CHEESIE
flat bread

CHICK PLATE
sliced organic chicken, seasonal veggies w/ranch OR BBQ


Key:  veg- vegetarian | v- vegan | gf- gluten-free | paleo– grain, dairy free
We work hard to define the taste profile of each plate. We politely decline all modifications E.A.T is NOT a nut free environment! 
Menus are subject to change at any time. 

Deli

Frittata Daily Market Inspiration
Root Vegetable Salad an E.A.T Classic
Market Salad Organic Farm Greens, Drake Goat Cheese, Cranberry & Spiced Walnut
Kale & Brussel Sprout Caesar Aged Pecorino, Lemon, E.A.T Classic Eggless Caesar Dressing, Buttery Ciabatta Croutons Optional
Seasonally Inspired Market Fruit Local, Organic and Delicious
E.A.T Pesto Pasta Salad (Traditional)
*Pasta Salad New (Penne Pasta, Red Pepper Pesto Aioli, Organic Corn, Julienned Red Onion, Heirloom Cherry Tomato, Chopped Cilantro)
Black Bean Corn & Quinoa Salad
Cucumber & Heirloom Cherry Tomato Salad
Bloomsdale Spinach Quinoa, Grapes & Drakes Goat Cheese
Caprese Salad fresh Mozzarella, Heirloom Tomato, Pesto, Basil Chiffonade
Chicken Salad Cracked Mustard Vinaigrette, Tarragon, Celery
Broccoli Slaw an E.A.T Classic (Broccoli, Golden Raisins, Toasted Almond, Red Onion, Creamy Cole Slaw Dressing)
Sustainable Albacore Salad

Libations

Cocktails & Crafty Libations

HOUSE WINE Red or White … 8

LOCAL BEER on DRAFT & BOOCHLEGGER7.508.50

HOUSE SANGRIA9.95

BOOCH MIMOSA10

TRADITIONAL MIMOSA
With organic OJ … 10

BACON MARY
Klir Premium Blend Vodka, Beeler’s Bacon & house fermented squash … 12

SEASONAL FARMER MARKET REFRESHER
Vodka blended with seasonal fruit from the farmers market & organic lemonade … 10.95 {w/out booze 7.95}

BRIAR’S PATCH
Melons & Vodka, fresh-pressed cucumber, lime juice, house-made spiced honey syrup, garnished with seasonal melon … 9.95 {w/out booze 6.95}

Free of Booze… Awesome Refreshers!

WHITE TEA MOJITO4.25

WILD BERRY, MANGO HIBISCUS4.25

BLACK ORGANIC ICE TEA3.25 {refills}

ORGANIC LEMONADE3.95 {no refills}

ON DRAFT KOMBUCHA5

Soda Pop, Soft Drinks, Colas’, Sparkling water, Flat Water, Cold Press Juice. (please ask your server)

KIDS
Organic Vanilla OR Chocolate Milk box OR Organic Apple Juice box … 2.95

Our cocktails are made with fresh, seasonal, locally grown, farmer’s market produce