MENUS

Daily Specials (Week of 4/1)

Meatless Monday

Warm Black Rice & Root Veg Bowl
Roasted (aldente) farm carrots & roasted beets over warm black japonica rice, almond slivers, cilantro, seeds & feta cheese 14


Taco Tuesday

Rock The Mex Bowl
Roasted yams, black beans, millet, turkey or vegan chorizo, tomato, cabbage mixup, avo, crema … 14

Mucho So. Cal
Black beans+ organic brown rice, roasted yam, tomato, cucumber, shredded cheese lime-cilantro tossed organic greens, w/roasted chicken breast & avo … 16


Pasta Wednesday

Mac & Cheese with organic green salad … 12.85

Spaghetti squash, cauliflower & Jalapeno crema … 12.85


Flatbread Thursday

Roasted chicken, basil pesto, confit tomato, fontina cheese 10 half / 16 whole

Grigliata – eggplant, zucchini, caramelized onions, portobello mushroom, cashew mozzarella 12 half/ 18 whole


Burger Friday

Portobello Burger
Portobello mushroom, organic greens, vegan mozzarella, basil mayo with your choice 2 sides … 16

Dave’s Bad Boy Burger
Organic beef burger, topped with pulled beef short rib, beef demi & crispy onions, with your choice 2 sides … 18

The Cure Kale
Shredded kale, organic brown rice, warm black beans, garlic tahini, toasted dukkah (seeds&nuts)… 18


All Weekend

Short Rib Bowl
Breakfast potatoes short rib, kale, egg, jus … 18.95

Buffalo Cauliflower Wrap
Shredded farm carrot, cucumber, buffalo sauce and dairy free mayo in organic spinach flour tortilla … 14

Fluffy Pancakes & Raspberry Jam
Vegan and gluten free pancakes with layers of yummy raspberry jam, banana and roasted nut+coconut sprinkle … 14

Soups
Chefs Choice


Soups

Mon, Tues
Three Bean Chili (ground beef, tomato, beans)
Squash & Apple

Wed, Thurs
Chicken Tortilla
Tomato Bisque (Veg/ GF)

Fri
Italian Wedding with Chicken meatball (Thurs, Fri, Sat)
Tomato Bisque

Sat, Sun
Chef’s Choice


* All soups are available from 11 A.M. until closing.

* Menus are subject to change at any time.

* Please check the board for availability as we are a small restaurant that moves at rapid pace.

* We respectfully declined alterations or substitutions as to not compromise the quality and standards of the dishes that we have designed.


Key: DF- Dairy Free | GF- Gluten Free | Veg- Vegetarian  |  V-Vegan

 

Daily Menu

Local Farms: Ecoculture- Wine Country, Solidarity Farms- Vista, Sage Mountain Family Farms- Anza


Breakfast: Served 8-11am

Small Plates & Community Shares

Replace bread option: GF heritage bread +95 | grain free bread +2 | Coconut Tortillas +2.50

So. Cal Girl
over easy farm egg, avo, fontina cheese, pesto aioli, grilled ciabatta … 10.65

Country Scramble
three farm eggs, fontina cheese, roasted yam, seasonal greens, sonora sauce … 14.95

Huevos Rancheros
two farm eggs, sonora, black beans, turkey chorizo, sautéed peppers+onions, avo, fontina cheese, organic corn tortilla, house crema {GF}  … 16

Frenchie (may contain nuts) NOT GF
decadent baked french toast, caramel drizzle, whipped cream, maple syrup … 12 full / 8.50 half
ADD: bacon +3 | farm egg +2.29 | eggs & bacon +4

EAT Burrito
scrambled farm eggs, breakfast potatoes, shredded cheese, crema, avo & sonora … 9.95

Eco Cultures
two farm egg, breakfast potatoes, toast, choice of bacon OR tomato+avo … 10.25

Vegan Huevos
sautéed veg mix up, plant based wheat-chorizo, black beans, sonora, organic corn tortilla, avo, cashew crema {V/GF} … 16

Pancakes
almond butter drizzle, seasonal fruit, house nut-based granola, maple syrup {GF} … 10.50

Mighty Bowls (V/GF)

House Granola
seeds, nuts, coconut & dried fruits roasted in organic coconut oil, served with fruit, greek yogurt, choice of milk … 12.50
ADD: coconut yogurt w/probiotics +2

Blended Acai or Pitaya (Loaded with powerful plant compounds that act as antioxidants! ) … 10.50
Select 3: Hemp Seed, Chia Seed, Cocoa Nib, Organic Banana, Seasonal Fruit, Coconut Shreds, House Granola, Almond Butter Drizzle, Honey


Toast: Served All Day

ADD: farm egg +2.25 | bacon +3 | Turkey Chorizo +3 | GF Toast +.95 | Grain Free Toast +2

Avocado
sea salt, lemon & olive oil, on toasted multi grain w/toasted seeds {V/Veg} … 10.95

Smoked Alaska Wild Salmon
scallion cream cheese on toasted multi grain, smoked salmon, cucumber, tomato, seasonal farm herbs w/toasted seeds … 14.85


Lunch: Served 10am-3pm

Rock The Casbah Soups & Salads

Soup cup 4.95 | bowl 8.95 | quart 16.95
ADD to your salad: bacon +3 |  4oz. roasted chicken +4

Market Salad
organic salad greens, goat cheese, cranberry & spiced walnut {GF} half … 8.95 | full … 12.50

Mucho So. Cal
black beans, organic brown rice roasted yam, tomato, cucumber, fontina cheese, lime+cilantro tossed organic greens, roasted chicken breast {GF} … 16

The Cure Kale
shredded kale, organic brown rice, black beans garlic tahini, toasted seeds {V/GF} … 14

Farmhouse Chop
hard-boiled eggs, bacon, roasted chicken, tomato, cucumber, avo, house ranch {GF} … 14.50

Joan Jett Rockin’ Beet Salad
farm beets, chevre, candied walnuts orange pieces, over white balsamic, tossed organic salad greens {GF} … 14.50

Sandwich Dept.

Mighty Wrap
organic greens, drake farm goat cheese, cucumber, artichoke, portobello mushroom, yam hummus (vegan-sub cashew cheese) … 14

Grigliatta
grilled seasonal farm veg, caramelized onions, basil aioli on ciabatta roll {V} … 14

Buffalo Cauliflower Wrap
cauliflower, shredded carrot, cucumber, buffalo sauce {V} … 12.95

Chicken Pesto
fontina cheese, organic greens, pesto aioli, grilled pretzel baguette … 12.95
ADD: bacon +3

Diestal Farms Roasted Turkey
fontina cheese, organic greens & basil aioli on grilled ciabatta … 11.50

B.L.A.H.T
E.A.T customer favorite! bacon, avocado, organic greens, ham, turkey & basil aioli on grilled pretzel baguette … 13.98
ADD: farm egg +2.29

Burgers Rock

ADD: cheese +1 | farm egg +2.29 | bacon +3 | turkey chorizo +3 | paleo bread +2

Grass-fed California Beef
fontina cheese pesto aioli, organic salad greens … 16.75 (longer cook time)

Yam+Tahini Burger
tomato, fontina cheese, pesto aioli organic salad greens {V/Veg}  … 14.95

Portobello Mushroom Burger
cashew mozzarella, caramelized onions, pesto aioli, organic greens, balsamic reduction drizzle on toasted ciabiatta {V/Veg}  … 16

Bowls

B.Y.O (build your own) 1. Select Protein 2. Saucy Dressing 3. Bowl Base

Select Protein:
Roasted Chicken {Paleo/GF} … 14.98Paleo Burger {Paleo/GF} … 16.85  |  Tahini+Yam {V/GF} … 14.98

Saucy Dressing:
EAT Chimichurri |
Green Goddess | Cilantro+Lime | House Ranch | BBQ

Select Base (*salad tossed in cilantro+lime):
Roasted yams & sautéed local greens OR Organic salad green mix & avo

 

Rock The Mex Bowl
black beans, organic brown rice, yams, turkey or vegan chorizo, tomato, cabbage mixup, avo, crema {GF} … 14.98

Tibetan
millet (seeds not grain), black beans, tomato, raw cauliflower, cucumber, cabbage mix up, green goddess, toasted seeds {V/Veg} … 14.85

Roberto’s Scramble
yam+veg mix up, sautéed farm greens, tomato, confit garlic, vegan pesto {V/Veg} … 12.95

EAT Pizza

*available on gluten-free crust +1.50 | half 14 comes w/choice of side| full 16.95 *18

Roasted Chicken+Pesto+Tomato
fontina cheese, pecorino

*Mario’s
mortadella, bacon, fontina cheese, pesto, cherry tomato farm eggs

Vegan Chorizo
almond ricotta, roasted eggplant, confit tomatoes, cilantro, cashew-crema {V/Veg}

*Roasted VEG
eggplant, portobello, balsamic, cashew based mozzarella, cashew lime drizzle {V/Veg}


KID’S Dig It (Served with organic fruit for kids 10 and under) … 8.95

Breakfast served Mon-Fri 8-11am One egg, bacon, toast or avo & fruit | Frenchie OR pancakes

Lunch served Mon-Fri 10a-3p Grilled cheese OR Turkey+cheese | Cheesie Flat Bread | Chicken plate


Key:  Veg- vegetarian | V- vegan | GF- gluten-free | Paleo– grain, dairy free

#VOTEWITHYOURFORK E.A.T forages seasonal ingredients from small batch producers, California’s farms, ranches and fisherman.

Clean, sustainable, ethical and responsible sourcing is at the heart of our menus.

FARM FRESH * COMMUNITY MINDED * LOCAL DELICIOUS

Menus are subject to change at any time. ALLERGIES>> Nuts/Seeds:  We utilize a LOT of nuts, nut butter, tree nuts, coconut, almond butter, seeds, hazelnut.  We advise against eating at EAT Marketplace if you have a nut or seed allergy that is LIFE threatening! Gluten | Dairy:  There are only 5 items on our menu that contain gluten- Sadie Rose ciabatta, multi-grain & flat bread; Baukhaus pretzel role; Organic spinach flour tortilla & salted chocolate chip cookie. We make every effort to limit cross contamination- but please- you are responsible for your health and wellness, PLEASE inform us of any allergies!

Sip Bar


We are proud to feature the award winning, sustainable & ethical Coffees from Roast House.. winners “Golden Bean” & “Good Food Awards”… A women foraged company!


HOT CHOCOLATE 3.95
(alternative mylk +.55)

POUR OVER COFFEE … 4.50

BULLET4.25

PALEO BULLET4.95

COLD BREW4.25 {16oz.} / 5.25 {20oz.}
“Ride the Edge” Mexican, Ethiopia, & Sumatra Blend

FRENCH PRESS8
Serves 4

COFFEE ON THE GO22.95
160oz. (12; 8oz. cups) ** Please allow 30-40 minutes brew time

Farm To Cup Premium Organic Coffee Selection

Brewed … 3.25 / 3.65 {to go: 16oz.}

F-BOMB
Mellow hints of chocolate & cherry

ITALIAN
Bold, Earthy aroma

CAFÉ DE AMERICAS
Soft mellow hints of cocoa

SWISS WATER DECAF
Bronze “Golden Bean” Award winning Coffee

Fresh Brewed Teas

3.25 {12oz.} / 4.25 {to go: 16oz.}
African Nectar, Cocoa Chai, Organic Black, Peppermint, Tropical Green, Berry Hibiscus, White Orchard

Premium Organic Espresso

DOPPIO2.95 {12oz.}

CON PANNA3.95 {12oz.}

MACHIATO4.95 {12oz.}

AFFOGATO5.95 {12oz.}

CAPPUCCINO4.25 {12oz.}

AMERICANO3.25 / 3.95 (2 shots) {to go: 16oz.}

BREVE LATTE4.45

CAFÉ AU LATTE3.95 / 4.45 {to go: 16oz.}

LATTE4.45 / 4.95 {to go: 16oz.}

MOCHA4.95 / 5.45 {to go: 16oz.}

CARAMEL MACCHIATO4.95 / 5.45 {to go: 16oz.}

ADD AN EXTRA SHOT1.45

Iced

LATTE3.95 {16oz.} / 4.95 {20oz.}

MOCHA4.50 {16oz.} / 4.95 {20oz.}

CARAMEL MACCHIATO4.50 {16oz.} / 4.95 {20oz.}

Milk/Mylks

Coconut, Almond, Half/Half, Organic 1% Cow … .55

Add To Your Cup

FLAVORS
House-made Vanilla, Mocha, Caramel, Honey, Maple, Lavender, Blackberry, Pumpkin, Hazelnut, Organic Coconut Milk, Macadamia Milk … .55

GLASS OF MILK
House-made Organic Coconut or Macadamia Nut Milk … 3.95
1% Organic Milk … 1.95

Smoothies

Fruit Smoothies

KIDS ROCK4.95
Banana Berry, coconut milk, OR
KIDS CHOCO LOVE Coconut milk, cocoa, dates, banana

ENERGIZER5.95
Coconut milk, spinach, kale, apple, banana, dates & almond butter

PITAYA5.95
Coconut water, dragon fruit, lemon, mango & pineapple

SMOOTH OPERATOR5.95
Coconut milk, banana, dates, vanilla & cinnamon

LEAN GREEN5.95
Coconut water, kale, lemon, ginger, apple, pineapple, parsley, celery

BABY MAMA6.95
Coconut water, spinach, kale, mango, lemon, ginger, mint, cucumber & honey

IMMUNITY6.95
Coconut milk, goji berries, strawberries, honey, orange, turmeric & coconut oil

PUMPKIN PIE6.95
Coconut milk, pumpkin, dates, vanilla, cardamom, banana

CHOCOLATE MINT9.25
Mint, dates, coconut milk, spinach, cocoa nibs, banana

Coffee Smoothies

5.95 {16oz.} / 7.50 {20oz.}

MOCHACHINO
House cold brew, coconut milk, banana, maple & cacao powder

PALEO BLEND
House cold brew, coconut milk, banana, honey & almond butter

GIGI’S CHAI
House cold brew, coconut milk, banana, dates, chai spice, protein powder, vanilla, sea salt & almond butter

SALTED CARAMEL
House cold brew, coconut milk, dates, cinnamon, vanilla, sea salt, coconut sugar, almond butter


Bowls

Chose of 3 toppings 9.95

PITAYA: Dragon fruit, coconut water
ACAI: Acai, organic coconut milk, strawberry, organic banana
MERMAID: Organic coconut milk, gluten free & organic oats, spirulina, frozen organic banana


Shoot Me

GINGER SHOT4
Apple, ginger, lemon & honey

INFLAMMATION BUSTER SHOT5
Apple, ginger, tumeric

WHEAT GRASS SHOT .. 3.50


Award Winning coffee: Loose leaf Tea, Espresso, Pour-over, French press, Smoothies, Wellness shots, Superfood bowls

House Crafted Desserts


EAT INFAMOUS DONUTS | MUFFINS | SCONES | BROWNIES | COOKIES | BARS | BREADS
*not always available… as we create within the boundaries of our seasons. Please ask your server for our selection of seasonal baked goods.

 

Plated Desserts

PALEO BROWNIE ALA MODE
crumbled walnuts, whip cream chocolate ganache drizzle … 9.95

SEA SALT OR PALEO CHOCOLATE CHIP COOKIE ALA MODE
chocolate ganache drizzle … 7.50

FLOURLESS CHOCOLATE GANACHE CAKE7.25

* TURTLE CHEESE CAKE
caramel drizzle … 7.95

SEASONAL CRISP
served hot with whipped cream … 5.95

SEASONAL FRUIT GALETTE4.50

 

EAT Infamous Donuts (vegan & gf)

MAPLE PECAN3.95

CHOCALATE MOCHA JAVA3.25

S’MORES3.95

* PUMPKIN SPICE3.95

* STRAWBERRY3.25

* BLOOD ORANGE3.25

* KEY LIME3.25

* LEMON POPPY SEED3.95

* EARL GREY LAVENDER3.95

RASPBERRY LEMON3.95

MAPLE NO-NITRATE BACON BABY (not vegan)4.25

Scones/Muffins/Breads

Please ask server for seasonal variety

BLUBERRY MORNING MUFFIN4.25

PALEO CHOCOLATE CHIP
almond butter organic banana bread
4.25

SCONES3.98
*Savory | *Blueberry | *Stone Fruit | *Maple Pecan

Cookies/Bars/Brownies

VEGAN DING DONGS3.25

PALEO CHOCOLATE CHIP2.25

SEA SALT CHOCOLATE CHIP2.25

PALEO CHOCOLATE
chocolate chip brownie … 3.95

Deli

Frittata Daily Market Inspiration
Root Vegetable Salad an E.A.T Classic
Market Salad Organic Farm Greens, Drake Goat Cheese, Cranberry & Spiced Walnut
Kale & Brussel Sprout Caesar Aged Pecorino, Lemon, E.A.T Classic Eggless Caesar Dressing, Buttery Ciabatta Croutons Optional
Seasonally Inspired Market Fruit Local, Organic and Delicious
E.A.T Pesto Pasta Salad (Traditional)
*Pasta Salad New (Penne Pasta, Red Pepper Pesto Aioli, Organic Corn, Julienned Red Onion, Heirloom Cherry Tomato, Chopped Cilantro)
Black Bean Corn & Quinoa Salad
Cucumber & Heirloom Cherry Tomato Salad
Bloomsdale Spinach Quinoa, Grapes & Drakes Goat Cheese
Caprese Salad fresh Mozzarella, Heirloom Tomato, Pesto, Basil Chiffonade
Chicken Salad Cracked Mustard Vinaigrette, Tarragon, Celery
Broccoli Slaw an E.A.T Classic (Broccoli, Golden Raisins, Toasted Almond, Red Onion, Creamy Cole Slaw Dressing)
Sustainable Albacore Salad

Libations

Cocktails & Crafty Libations

HOUSE WINE Red or White … 8

LOCAL BEER on DRAFT & BOOCHLEGGER7.508.50

HOUSE SANGRIA9.95

BOOCH MIMOSA10

TRADITIONAL MIMOSA
With organic OJ … 10

BACON MARY
Klir Premium Blend Vodka, Beeler’s Bacon & house fermented squash … 12

SEASONAL FARMER MARKET REFRESHER
Vodka blended with seasonal fruit from the farmers market & organic lemonade … 10.95 {w/out booze 7.95}

BRIAR’S PATCH
Melons & Vodka, fresh-pressed cucumber, lime juice, house-made spiced honey syrup, garnished with seasonal melon … 9.95 {w/out booze 6.95}

Free of Booze… Awesome Refreshers!

WHITE TEA MOJITO4.25

WILD BERRY, MANGO HIBISCUS4.25

BLACK ORGANIC ICE TEA3.25 {refills}

ORGANIC LEMONADE3.95 {no refills}

ON DRAFT KOMBUCHA5

Soda Pop, Soft Drinks, Colas’, Sparkling water, Flat Water, Cold Press Juice. (please ask your server)

KIDS
Organic Vanilla OR Chocolate Milk box OR Organic Apple Juice box … 2.95

Our cocktails are made with fresh, seasonal, locally grown, farmer’s market produce