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Category: Recipes

Keto Bombs
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Keto Bombs

Check out Chef Leah’s latest cooking segment. No-bake recipe for clean eating, heart healthy+super fuel bombs... gluten-free, truffle bites (what ever your favorite name for these may be ?)

French Press Done Right
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French Press Done Right

This is a quick and simple guide to making delicious french press coffee from home. The steps below will show you the process, however it is extremely important to use QUALITY COFFEE BEANS.

Keto Crepes
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Keto Crepes

These delicious low carb pancakes are perfect as breakfast or a dessert treat- and are fantastic used as savory crepe- rolling up turkey, ham, cheese- you name it.

Pasta by Hand
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Pasta by Hand

Gather the family and share joy creating a meal together that’s healthy and wholesome. Whether you want to knead and cut the dough by hand, or use a kitchen aid to mix, and a roller to flatten and cut…..Today we are sharing 2 pasta recipes and some basic and easy tips!

Mother’s Day Frenchie
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Mother’s Day Frenchie

Time to celebrate mom and show her she’s special with a fantastic Mother’s Day brunch spread, featuring this homemade Frenchie (baked French Toast) recipe. And what better way to choose health for mom by considering clean ingredients, and supporting local farms, artisans, and women-owned businesses?

Russian Kale Salad
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Russian Kale Salad

Eating seasonally is something you can easily do to support your overall health.  When you include foods in your diet that are grown at the same time of year you will be eating them, it’s easier to get fresh produce that still has an abundance of vitamins and minerals available to your body for adequate absorption.

CSA Box & Roasted Carrots
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CSA Box & Roasted Carrots

When it comes to health, choosing local sources matter.  Some of the best quality, most nutrient dense produce you can find will be from local farms in your area. Join Chef Leah of E.A.T. as she unpacks a local CSA Box and roasts some amazing sweet carrots.

Frittata Recipe
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Frittata Recipe

Enjoy Chef Leah’s healthy and easy Frittata recipe using Ecoculture Farms eggs, and CSA Farm Box produce.

EAT Easy Tuna Salad
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EAT Easy Tuna Salad

EAT's Easy Tuna Salad (said whole humming “Its a beautiful morning”). Easy Peasy Tuna Salad that is keto, paleo friendly!!  More importantly.. clean high data that rock the body.